Fret Not


Reading the Word

Psalm 37:7–11 (ESV)

7 Be still before the Lord and wait patiently for him; fret not yourself over the one who prospers in his way, over the man who carries out evil devices! 8 Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil. 9 For the evildoers shall be cut off, but those who wait for the Lord shall inherit the land. 10 In just a little while, the wicked will be no more; though you look carefully at his place, he will not be there. 11 But the meek shall inherit the land and delight themselves in abundant peace.

Understanding and Applying the Word

In this psalm we find the phrase “fret not yourself” repeated three times. The phrase appears as the first words of Psalm 37:1 and then again in verses 7 and 8. The Hebrew word translated as fret means “to be heated or enraged”. It has the idea of getting angry over the success of the wicked (cf. verse 8). Proverbs 24:19 repeats this instruction.

Rather than allow ourselves to get angry because evildoers seem to prosper, we are told to “be still before the Lord and wait patiently for him”. What does this mean? We are to trust that God knows and that he will take care of these things. Evil and those who participate in it will be judged. The wicked will be no more and those who trust in and depend on the Lord will inherit the land and dwell in peace.

When we read the end of the Bible, Revelation 21 tells us what awaits those who are the people of God. There will be a new heaven and a new earth where sin and evil are no more. God will dwell with his people and there will be peace. The meek shall inherit the earth (Matthew 5:5). What a day that will be!

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